How We Help You Rise
Personalized coaching designed to help you build strength, improve health, and transform your lifestyle.
Personal Training
1-on-1 coaching tailored to your goals
Online Coaching
Structured programs with accountability anywhere
Nutrition Coaching
Build sustainable habits that fuel results
Transformation Coaching
Full lifestyle change with support and structure
Strength & Conditioning
Improve performance, power, and endurance
Recovery & Corrective Exercise
Move better, prevent injury, and stay strong
Ready to Elevate Your Life?
Meet Your Coach
You don't just work-out you evolve.
At R.I.S.E. Fitness, coaching is about more than workout-it's about building strength, confidence, and a lifestyle that lasts.
Founded by Karly Eyre, R.I.S.E. stands for Reach, Inspire, Strengthen, and Evolve. Every program is designed to meet you where you are and guide you toward where you want to be.
Whether your goal is to lose weight, build strength, improve performance, or simply feel better in your daily life, your plan is personalized to fit your needs, your schedule, and your lifestyle
This isn't a one-size-fits-all approach. It's real coaching, real accountability, and real results.
Single Session
$50
/ session
Perfect for guidance and technique work.
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1-on-1 Coaching
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Technique correction
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Personalized Guidance
Custom Training Plan
$150
/ one-time
A personalized plan built for your goals.
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Free consultation
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8-week training plan
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1 technique session
Monthly Coaching
$400
/ month
Ongoing coaching and accountability to keep you progressing.
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1-2 sessions per week
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Weekly check-ins
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App support
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Most Popular!
Simple. Transparent Pricing. No Guesswork.
Katie Blood, WY
"Karly completely change the way I approach fitness. I'm stronger, more confident, and finally consistent."
Madison Jean, WA
"This is the first program that actually worked for me. The accountability made all the difference."
Joanna Orton, WY
"I didn't just lose weight-I gained confidence and a while new mindset."
Real Results. Real People.
FOLLOW @RISEFITNESSJOURNEY
LET'S CONNECT
Have Questions? Reach Out to Me Below
